All Recipes

Carmine lotus root

There is no resistance to this kind of high beauty thing.

5 Steps

Reduced fat and low fat mashed potato

Recently, I've been reducing fat, reducing weight and increasing muscle. Mashed potatoes are a good choice. Many mashed potatoes choose salad dressing or thousand island dressing. So the fat content is too high. Instead, I need to use more exerc... ...

7 Steps

Cochineal winter

Prepare to learn how to make cantonese moon cakes. I boiled the conversion syrup yesterday. It turned out to be over boiled. It was hard after cooling. It failed. I originally bought some white gourd to make moon cake filling. After the syrup fa... ...

12 Steps

Fat reducing fruit vinegar

As a physique teacher, there are some good secret of reducing fat naturally

6 Steps

Low fat full meal

Diet needs low fat meal

2 Steps

Trump fat dregs

Crispy, crispy, fragrant, attractive

2 Steps

Nonfat yoghurt

Fitness people should pay attention to protein intake. Skimmed milk and bananas, sweet potatoes, corn are good choices after fitness. Skim yogurt is easier to carry and match

3 Steps

Enema

Look for the feeling of the new year. Now I think it's boring. So I look for the feeling of the new year.

9 Steps

Dachshund

The first time I ate was made by my classmate's father. After that, I had to go along with several pieces every year. I didn't eat enough each time. The supermarket has bought it several times. It's not the taste. I simply copied the ingredients... ...

2 Steps

Low fat sausage salad_ Postganglionic bowel cleaning

In a flash, the year is almost over... I'm sure everyone has eaten a lot of fish and meat. Is it indigestion? After a few days of eating, I feel uncomfortable watching greasy food?.. Well, at least I am... Every holiday, I'm still eight or 90 Ji... ...

3 Steps

Oil saving and fat reducing yoghurt Parfait

I've had enough fish and meat in the Spring Festival. I'd like to have a plate of easy and excellent yoghurt Parfait. It's rich in nutrition and easy to make.

5 Steps

Low fat yoghurt salad

Low fat and light. The sweetness of fruit increases the taste ~

2 Steps

Fat reducing salad

During the weight-loss period, you can choose a salad. You must put oil in the oil vinegar juice. Even if you lose weight, you can't stop eating oil. Sisters, learn quickly.

3 Steps

Dachshund

Dachshund is a special dish in Guizhou. As the saying goes, no sausage, no day 800 words are omitted here.

2 Steps

Low fat

I want to eat when I'm hungry in the afternoon

8 Steps

Fat reducing borscht

Although potato has high starch content, it has high fiber and low calorie. It is the best substitute for staple food in the era of weight loss. Of course, it is not always the same. Official account No. -jianghubx

12 Steps
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